The Grace Journey
The Grace Journey Podcast is a faith-based podcast for women who are carrying a lot—family responsibilities, relationships, careers, ministry, and the quiet weight of trying to do it all well.
Hosted by a seasoned educator, leader, grandmother, and pastor’s wife, this podcast speaks to the heart of women who feel overwhelmed but are still showing up every day for the people they love.
With over 20 years of experience in education and leadership, and a life deeply rooted in faith and service, each episode offers real conversations, biblical encouragement, and practical guidance to help you:
- Find peace in the middle of life’s chaos
- Balance your calling at home, work, and ministry
- Navigate parenting, relationships, and responsibilities with grace
- Strengthen your relationship with God in everyday moments
- Release the pressure to “do it all” and embrace God’s purpose for your life
This isn’t about perfection—it’s about peace, purpose, and trusting God in every season.
If you’ve ever felt stretched thin, spiritually drained, or unsure how to balance everything on your plate, this podcast will remind you that you are not alone—and that God’s peace is available to you right where you are.
✨ Come as you are. Be encouraged. And learn how to carry it all… with God at the center.
Episodes

2 hours ago
2 hours ago
20 min
Who is coming behind you—and what has God taught you that she needs to hear?
In Episode 23 of The Grace Journey Podcast, we’re talking about leaving a godly legacy and how Christian women of every age can intentionally influence the generation behind them. You don’t need a platform, a title, or a perfect story—just a willingness to share what God has taught you along the way.
💛 Continue Your Grace Journey:
📝 FREE Podcast Notes: Download your notes and follow along with each episode.
🌿 30 Days of Christian Affirmations: Fill your mind with biblical truth and daily encouragement.
📖 Peace in the Chaos Planner: Create intentional space for faith, peace, and purpose.
💌 Join the Newsletter: Get encouragement, new episodes, and resources delivered to your inbox.
Explore the resources, freebies & products:https://stan.store/Thegracejourneypodcast
🎧 Listen, follow The Grace Journey Podcast, and share this episode with a woman who has influenced your life—or one God may be calling you to encourage.
Don’t just scroll—come be part of something that can change your heart. ❤️
🎙️ Follow. Listen. Reach out. Your journey starts here. 🙏
The Grace Journey Podcast: https://podcasts.apple.com/us/podcast/the-grace-journey/id1893966645
The Grace Journey Amazon Storefront:
https://a.co/d/0hGS42BI
The Grace Journey Product Store:
https://stan.store/Thegracejourneypodcast
🎤 Looking for a speaker who brings real life, real faith, and biblical encouragement?
Dr. Kelly Griffis, host of The Grace Journey Podcast, is now booking women’s events, retreats, conferences, and church gatherings.
❤️ Let’s create a message your women won’t forget.
📩 Message us to book Kelly for your next event!
drkgriffis@gmail.com

Sep 14, 2026
Sep 14, 2026
19 min
What do you do when you’ve prayed, believed, and hoped—only for God’s answer to be no?
In this episode of The Grace Journey Podcast, we’re talking honestly about closed doors, disappointment, rejection, and learning to trust God when His plan looks nothing like ours. Sometimes what feels like rejection may actually be redirection—or even protection.
We’ll explore how to grieve what didn’t happen without allowing one “no” to define your worth, how to keep moving forward when you don’t understand God’s plan, and why one of the hardest prayers may also be one of the most freeing: “God, if this isn’t for me, don’t let me have it.”
If you’re struggling with a closed door or an answer you didn’t want, this episode is for you.
❤️ Listen, follow The Grace Journey Podcast, and share this episode with a woman who needs the reminder that God isn’t finished with her story.
Don’t just scroll—come be part of something that can change your heart. ❤️
🎙️ Follow. Listen. Reach out. Your journey starts here. 🙏
The Grace Journey Podcast: https://podcasts.apple.com/us/podcast/the-grace-journey/id1893966645
The Grace Journey Amazon Storefront:
https://a.co/d/0hGS42BI
The Grace Journey Product Store:
https://stan.store/Thegracejourneypodcast

Aug 31, 2026
Aug 31, 2026
24 min
Your Thoughts Are Not Your Truth: How to Break Negative Thought Patterns and Renew Your Mind With God’s Word
Have you ever had a thought that started small but somehow turned into an entire story in your mind?
Maybe you made one mistake and started telling yourself you’re failing. Maybe someone didn’t respond to your message and you immediately assumed they were upset with you. Or maybe you find yourself constantly worrying about what could go wrong instead of being able to enjoy what is happening right in front of you.
In today’s episode of The Grace Journey Podcast, we’re talking about the power of our thoughts and what it means to renew our minds through God’s Word.
This isn’t about pretending everything is okay or practicing “positive thinking.” It’s about learning to recognize negative thought patterns, question the stories we tell ourselves, and replace unhealthy thinking with biblical truth.
We’ll talk about what research tells us about our thoughts and well-being, what Scripture teaches us about renewing our minds, and practical ways to stop allowing fear, comparison, worry, and negative self-talk to control the way we see ourselves and our lives.
Most importantly, I want you to remember this:
Just because you think it doesn't mean it's true.
You can pause. You can examine the thought. You can take it back to God's Word. And you can choose truth.
🌿 Resources from The Grace Journey
FREE Podcast Notes GuideTake notes, record Scripture, and capture the things God is speaking to you while you listen.👉 https://stan.store/Thegracejourneypodcast/p/christian-podcast-notes-printable
30 Days of Christian AffirmationsA daily collection of faith-filled, Scripture-based reminders to help you focus your heart and mind on God's truth.👉 https://stan.store/Thegracejourneypodcast/p/get-30-days-of-affirmations-now
The Grace Journey Stan StoreFind all of our resources, freebies, and faith-based products in one place.👉 https://stan.store/Thegracejourneypodcast
The Grace Journey Amazon StoreShop some of my favorite everyday finds, including cleaning products, practical home essentials, décor, and more.👉 https://www.amazon.com/shop/gracejourneyp
Thank you for joining me on The Grace Journey, where we're learning to give ourselves grace, grow in our faith, and find God's peace in the middle of real life.
Remember: Your thoughts are powerful, but they don't have to control you. Renew your mind. Choose truth. Give yourself grace.

Aug 24, 2026
Aug 24, 2026
22 min
God and Your Money: How to Find Financial Peace Without Having More Money
What if financial peace doesn't actually begin with having more money?
In this episode of The Grace Journey Podcast, we're talking about something that can be uncomfortable for many of us: our relationship with money. We often assume that if we could just earn a little more, pay off a little more debt, save a little more, or finally get ahead, the worry would disappear. But what happens when the numbers improve and the anxiety is still there?
As Christians, we're called to look at money differently—not simply as something we need to manage, but as something that reveals what is happening in our hearts. Financial peace isn't necessarily found in a bigger bank account. Sometimes, it begins with surrender, trust, contentment, and allowing God to change the way we think about what we have.
“It can't guarantee that you will stop worrying. At some point, we have to deal with the heart underneath the numbers.”
This episode is an honest conversation about financial worry, contentment, stewardship, and learning to trust God even when our financial circumstances aren't exactly where we want them to be.
Want to go deeper?
📖 Download the FREE Podcast Notes — follow along with the Scripture, reflection questions, and practical takeaways from today's episode.
🙏 Get your FREE 7 Days to Biblical Peace Guide — a simple seven-day journey designed to help you slow down, refocus your heart, and find God's peace in the middle of life's chaos.
You don't have to have more money to begin experiencing more peace. Sometimes, the journey starts by letting God work on the heart underneath the numbers.

Aug 17, 2026
Aug 17, 2026
22 min
🌿 FREE SHOW NOTESDownload the free show notes and follow along with today’s episode:https://stan.store/Thegracejourneypodcast/p/christian-podcast-notes-printable
Do you ever feel peaceful for a little while…only to find yourself worrying about the next thing?
In the final episode of our Breaking Free From Anxiety series, we’re talking about what happens after the storm passes. Because the goal isn’t to create a life where nothing stressful ever happens—it’s to become a woman who knows exactly where to turn when anxiety comes.
In this episode of The Grace Journey Podcast, we’ll talk about simple, biblical habits that can help you guard your heart, quiet anxious thoughts, and return your attention to God in the middle of ordinary life.
We’ll talk about:
✨ What may be quietly stealing your peace✨ Why the first few minutes of your morning matter✨ How to stop borrowing tomorrow’s trouble✨ Creating simple “peace cues” that turn your attention back to God✨ Keeping a record of God’s faithfulness✨ What to do when your thoughts begin racing toward fear✨ Why peace isn’t about having a perfect spiritual routine✨ How to practice returning to Scripture, prayer, truth, and Jesus
Jesus said in John 14:27, “Peace I leave with you, my peace I give unto you.”
Maybe the goal isn’t to become a woman who never feels anxious.
Maybe the goal is to become a woman who can say:
“When anxiety comes, I know where to go.”
Back to truth.Back to prayer.Back to Scripture.Back to Jesus.
🛍️ THE GRACE JOURNEY STAN STOREFind our faith-based resources, including 7 Days to Biblical Peace and 30 Days of Christian Affirmations:https://stan.store/Thegracejourneypodcast
🏡 THE GRACE JOURNEY AMAZON STOREFRONTShop some of our favorite finds for creating a peaceful, welcoming home:https://a.co/d/0edtDbir
💛 ONE CHALLENGE FOR THIS WEEK:Choose just one thing you can do differently—five minutes with God before checking your phone, writing down answered prayers, stepping away from something that feeds your fear, or putting a Scripture somewhere you'll see it every day.
You don't have to change everything at once.
Just keep returning to Jesus.
🎧 If this series has encouraged you, share this episode with another woman who may be carrying more than anyone realizes.
#ChristianAnxiety #GodsPeace #StopWorrying #ChristianWomen #Overthinking #BiblicalPeace #FaithOverFear #ChristianPodcast #AnxietyAndFaith #TrustGod #TheGraceJourneyPodcast

Aug 10, 2026
Aug 10, 2026
26 min
When anxiety feels bigger than your faith, where do you turn? 💛
In Part 3 of our Breaking Free from Anxiety series, we’re talking about finding God’s peace right in the middle of the storm. Learn how to lean on God, pray with confidence, worship through difficult moments, and rest in His promises—even when your circumstances haven’t changed.
📖 “Thou wilt keep him in perfect peace, whose mind is stayed on thee...” — Isaiah 26:3 KJV
🌿 FREE GIFT: Download 7 Days to Biblical Peace for a week of Scripture and encouragement:https://stan.store/Thegracejourneypodcast/p/get-7-days-to-biblical-peace-now
#TheGraceJourneyPodcast #ChristianPodcast #ChristianWomen #BiblicalPeace #AnxietyAndFaith #FaithOverFear #ChristianEncouragement

Aug 3, 2026
Aug 3, 2026
17 min
Episode 17: Overthinking and Anxiety (Part 2 of the Breaking Free from Anxiety Series)
Do you ever feel like your mind just won't slow down?
In Part 2 of our Breaking Free from Anxiety series, we're taking a biblical look at overthinking—why it happens, what God's Word says about it, and practical ways to replace anxious thoughts with God's truth.
Together, we'll explore how fear, "what if" thinking, and mental exhaustion can keep us stuck, while Scripture reminds us that God's peace is available even in the middle of life's uncertainties. Through biblical encouragement, practical application, and KJV Scripture, you'll discover that peace isn't found by controlling every outcome—it's found by trusting the One who already knows the outcome.
Whether you're facing a difficult decision, carrying the weight of your family, or simply exhausted from the constant chatter in your mind, this episode will encourage you to take your thoughts captive and rest in God's promises.
Resources Mentioned
📝 FREE Printable Podcast NotesFollow along with each episode and keep track of what God is teaching you.https://stan.store/Thegracejourneypodcast/p/christian-podcast-notes-printable
📖 Recommended BookThe Hiding Place by Corrie ten Boomhttps://amzn.to/4cfK8Em
🙏 Related Podcast EpisodeCreating a Prayer Room That Draws You Closer to God (Even When Life Feels Busy)https://drkgriffis.podbean.com/e/creating-a-prayer-room-that-draws-you-closer-to-god-even-when-life-feels-busy/
🏡 Related Blog PostHow to Create a Prayer Room That Draws You Closer to Godhttps://thegracejourneypodcast.blogspot.com/2026/06/how-to-create-prayer-room-that-draws.html
If today's episode encouraged you, please consider subscribing, leaving a review, and sharing it with a friend who could use a reminder that God's peace is greater than their anxiety.
New episodes release every Monday at 7:00 AM.
Thank you for walking this Grace Journey with us. 💙

Jul 27, 2026
Jul 27, 2026
14 min
Do you ever wonder, "Why am I so anxious?" You're not alone. In this first episode of our special four-part series, we'll take a biblical look at fear, worry, and overthinking to discover what God's Word really says about anxiety—and the hope we have in Christ.
If you've been carrying heavy burdens, struggling with racing thoughts, or feeling overwhelmed by life's uncertainties, this episode will encourage you with practical biblical truth and lasting hope. Together, we'll explore the difference between healthy concern and anxious worry, uncover common causes of anxiety, and learn how God's promises bring peace that circumstances cannot.
You'll discover:
What the Bible says about anxiety, fear, and overthinking
Why so many Christians struggle with anxious thoughts
The difference between trusting God and trying to control everything
Biblical encouragement for finding peace in uncertain seasons
Practical first steps to begin replacing worry with God's truth
Throughout this episode, we'll look at powerful Scriptures including Philippians 4:6-7 (KJV), Matthew 6:25-34, Isaiah 41:10, 1 Peter 5:7, and other passages that remind us God is present even in our most anxious moments.
This is Podcast 1 of our 4-part series: Breaking Free from Anxiety.
Coming Up Next:🎙️ Part 2: How to Stop Overthinking: 7 Biblical Ways to Quiet Your Mind🎙️ Part 3: When Anxiety Feels Overwhelming: Finding God's Peace in the Middle of the Storm🎙️ Part 4: Living in Peace Every Day: Creating Habits That Guard Your Heart
If this episode encourages you, be sure to follow The Grace Journey Podcast so you never miss the rest of the series. New episodes release every Monday at 7:00 AM.
🎁 Free Gift: Download your FREE "7 Days to Biblical Peace" devotional to continue replacing anxiety with God's promises and practical biblical encouragement.

Jul 20, 2026
Jul 20, 2026
37 min
What is life really like for a family raising a child with autism?
In this heartfelt episode of The Grace Journey Podcast, host Kelly Griffis sits down with author, autism advocate, and Christian mom Melanie Thurston for an honest conversation about the joys, challenges, and unexpected blessings of raising a child on the autism spectrum.
Melanie shares her family's personal journey, offering listeners a deeper understanding of the daily realities autistic families face—from navigating diagnoses and therapies to celebrating milestones that others may overlook. Whether you're a parent of a child with autism, a family member, educator, church leader, or simply someone who wants to better understand and support autistic individuals and their families, this conversation will leave you with greater compassion, encouragement, and hope.
Most importantly, Melanie reminds us that God is faithful in every season and that even life's unexpected journeys can become powerful testimonies of His grace.
In this episode you'll discover:
What life is really like inside an autistic family
Practical ways to support families affected by autism
Encouragement for parents navigating special needs
Finding joy, purpose, and God's peace in difficult seasons
How faith sustained Melanie throughout her journey
If this episode encourages you, please subscribe, leave a review, and share it with someone who could benefit from this conversation.
📒 Free Podcast Notes
Download your Christian Podcast Notes Printable to follow along with today's episode.
🌿 Continue Growing
30 Days of Biblical Affirmations & Peace – A printable devotional designed to help replace anxiety with God's truth.
📚 Books by Melanie Thurston
I Will Praise Him
I'M Mater: My Life as an Autism Mom
Confessions of Grace: My Survival Guide
✉️ Connect with Melanie Thurston
Email: melaniethurston@bellsouth.net
Thank you for listening to The Grace Journey Podcast, where together we discover God's peace, one step of faith at a time.
Disclosure: Some links may be affiliate links, meaning I may earn a small commission—at no extra cost to you. Thank you for supporting The Grace Journey Podcast!

Jul 13, 2026
Jul 13, 2026
18 min
Welcome!
What does it look like to live out your faith in everyday life?
In this inspiring episode of The Grace Journey Podcast, host Kelly Griffis sits down with Claire Childers, Executive Director of The Agape Center for Youth & Children, to discuss how God is using one ministry to bring hope, encouragement, and practical support to children and families in the community.
Claire shares the story behind The Agape Center, the challenges and blessings of serving others, and how ordinary acts of obedience can make an extraordinary impact for God's Kingdom. Whether you're looking for encouragement, searching for ways to serve, or simply need a reminder that God is still at work, this conversation will inspire you to take your next step of faith.
In this episode, you'll discover:
How God led Claire to serve children and families through The Agape Center
The importance of faith, compassion, and community
Practical ways you can make a difference where God has placed you
Encouragement to trust God as He writes your story
Resources Mentioned
🌿 Free 7-Day Biblical Peace Guidehttps://stan.store/Thegracejourneypodcast
💛 30 Days of Christian Affirmations for Womenhttps://stan.store/Thegracejourneypodcast
📖 Peace in the Chaos Plannerhttps://stan.store/Thegracejourneypodcast
📝 Join our email community for free biblical encouragement, exclusive resources, and new episode updates:https://stan.store/Thegracejourneypodcast
🎙️ The Grace Journey Podcasthttps://thegracejourneypodcast.blogspot.com/
If this episode encouraged you, please subscribe, leave a review, and share it with a friend. Your support helps us reach more women and families with the hope and truth of God's Word.
"And let us not be weary in well doing: for in due season we shall reap, if we faint not." — Galatians 6:9 (KJV)






